Health & Fitness:Mental Health
Over|Thinking Episode 2 - Navigating Our Mental Health System
In this episode, Over|Thinking host Jamie Andrews has a candid conversation with Carol Matthews, a student of CMHA Durham’s Recovery College. Carol openly shares her massive struggles, both from within and without, with accessing mental health services that she badly needed. What worked and what didn’t work for her. And what has been enabling her to move forward in her own Recovery Journey.
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