Education:Self-Improvement
Episode 127
This week we revist Mandy's story. In this episode Kate interviews Mandy about her relationship with alcohol.
Please do contact us with questions, potential topics or situations you’d like to be discussed – we’d love to hear from you, all our contact details are available at www.lovesober.com
Resources mentioned: CBT, Cognitive Behaviour Therapy - https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/
Soberistas – www.soberistas.com
The Sober Revolution, Lucy Rocca - https://www.goodreads.com/book/show/18320328-the-sober-revolution
Instagram – @mandymannerscoach
Club Soda - https://joinclubsoda.co.uk/
Clare Pooley TED Talk - https://www.youtube.com/watch?v=NKfuGMzmfTs
Jonathan Haidt, The Happiness Hypothesis - http://www.happinesshypothesis.com/
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