The next series of episodes are going too focus on the perception of pain with exercise. This episode is meant to introduce the topic and share some of our most painful workouts.
References for this episode:
1 - https://journals.physiology.org/doi/full/10.1152/japplphysiol.00761.2009
2 - https://www.frontiersin.org/articles/10.3389/fphys.2013.00104/full
3 - https://link.springer.com/article/10.1007%2Fs00421-017-3708-8
4 - https://kar.kent.ac.uk/62527/1/203Astokorki%20et%20al.%20_Thesis_2017.pdf
5 - https://northumbria.hosted.panopto.com/Panopto/Pages/Viewer.aspx?id=4f1ffc04-9956-4302-9bac-ac770095334e