After a short hiatus, TVW is back and, in this episode, talking stress.
Stress comes at us in all different shapes and sizes. For me, this time it came in the form of 'inability to cope with tech'.
Talking mental health, anxiety, and stress in the workplace - whether that workplace is in an office with others, in a factory or bank, or in your back room because you're self employed - stress is stress. It won't just go away, but having a break from it can help your mind cope with it better when you do come back.
Today's SHOW NOTES for The Versatile Writer episode ‘Stress’
Today’s show broke down the reasons why I took a couple of weeks away from podcasting, takes a look at mental health, and considers what we can do to alleviate our own negative thoughts.
The link for the group mentioned in today’s show is below- I hope you consider joining it.
The Versatile Writer Podcast Group | Facebook
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