#15 An Epiphany on the Mat Became a Passion in Supporting Others for Mind and Body with Anna Coates
Yoga teacher, Anna Coates, joins me for today's episode. A great episode, and beautiful conversation, as Anna shares not only about yoga and its benefits, but her journey to becoming a teacher. Through her own challenges; it became a passion to teach, give space, and support others for mind and body too.
Today's episode brings us a reminder of those little routine habits that can make the world of difference to our day.
You can follow Anna on instagram @annacoatesyoga
www.annacoatesyoga.com
If you love the episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey.
www.clarecockell.com
Follow me on instagram and clubhouse @clarecockell and find me on Facebook www.facebook.com/cockell.
Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube.
I look forward to connecting with you.
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