Health & Fitness:Nutrition
Episode 12B - How do I tackle my first ultra distance event? | Kellie Emerson
A past winner of Ultra-Trail Australia and top 5 at Ultra-Trail du Mont Blanc, Kellie shares her experience and tips for stepping up to ultra-distance running events, including what she did in her first ultra race, what she's learnt over the years, and what she sees in the athletes she coaches.
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