Emotional eating is a BIG deal for so many women and todays guest has a really useful insight into overcoming emotional eating.
Cat Sharp is a Jesus-loving, worship-singing movie geek who has never fully grown up. She loves coffee, all things bright and silly, and wonders why Christmas lights aren’t socially acceptable year-round.
Cat is a Certified Life Coach with a personal weight loss of over 100 pounds. She is passionate about helping women who love Jesus break the diet cycle and find peace and health in their bodies with the Word of God.
She believes that the principles of taking care of our physical bodies are beautiful, mini representations of the concepts of discipleship. She loves to zoom out with her clients to see the bigger picture of what glorifying God in our bodies truly means.
Cat lives in southeast Missouri with her husband. Between them, they have 3 adult daughters with their first Grandbaby on the way. Cat serves at her local church as Assistant Music Director, praise team member, and small group teacher.
Find her:
My website: www.catsharp.com
Free Emotional Eating Toolkit: www.catsharp.com/emotionaleating
FB: www.facebook.com/catsharpcoaching
Instagram: www.instagram.com/catsharpcoaching
Pinterest: www.pinterest.com/catsharpcoaching
Free Emotional Eating Toolkit - catsharp.com/emotionaleating
Christ Over Cookies - a 5 day Bible study for any woman getting started toward Christ-centred weight loss - catsharp.com/ChristOverCookies