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The Volleyball By Design Podcast

The Volleyball By Design Podcast

Sports:Volleyball

5 Stages Of Blocking - Complete Blocking Breakdown

5 Stages Of Blocking - Complete Blocking Breakdown

2021-05-24
Download

In this episode, I talk about the important factors of blocking by teaching the 5 stages as well as blocking strategy.

These stages include:

  • Initial Defensive Position 
  • Footwork 
  • Hand Positioning 
  • Sealing 
  • Reading 

Also, in honour of my 50th episode, I'm doing a giveaway! 3 free months of Digital Volleyball Academy + a 1on1 coaching call with me. I will have the details on my Instagram so find me @BrianSingh_CoachB

 

view more

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