The Freedom From Empty Podcast
Health & Fitness:Mental Health
I see you. You think if you are struggling you must not be “doing it right.” If you could just be a “better” version of yourself, life wouldn’t feel so overwhelming or challenging. What if I told you that this isn’t about self-improvement?! What if I told you that this is about nurturing the person you already are? The person who gives life your all, and who is UNDERSTANDABLY exhausted?!?
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