In this podcast I interview the founder of The School of Crazy Monkey Self Defense, Rodney King. Having both a Doctorate and personal experience on the streets of Johannesburg, South Africa, Coach Rodney understands interpersonal violence from both an academic and personal experience point of view.
You can stream or download this episode from the link below or you can find it on Itunes, Podbean, Spotify and all other major podcasting platforms.
Some of the things we talked about include:
You can learn more and sign up for a free self defense basics course at http://www.SchoolofCrazyMonkey.com. I strongly encourage you to start there as a first step if you need to improve your self defense skills. It is an important part of being an MTB Warrior and something that we can’t put off on someone else to do for us.
Until next time…
Ride Strong,
James Wilson
MTB Strength Training Systems
“Always be aware of the easiest way to accomplish something. Do not strive to do something difficult because you seek favor in the eyes of others.” Miyamoto Musashi
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