Biodynamic Self Care

We have a fun conversation with Aimee Orta, Craniosacral Therapist, Therapeutic Meditation Teacher, Holistic Intuitive. Helping people who  feel “off” because of everyday stress, life changes or because they’re empathic, is what she does. She helps empaths master their sensitivity and get the extra TLC they need to maintain healthy boundaries, connect with thier authentic self and stay on track despite life changes and circumstances beyond their control.

Using Biodynamics, Craniosacral Therapy inspired self-care, she teaches how to go beyond simply relaxing in meditation, bodywork treatments and their self-care practice.

Empathic abilities can be the single biggest obstacle keeping many people from finding and staying connected to their life purpose while also being the single biggest advantage to experiencing a uniquely deep, authentic journey. Aimee feels the key to accessing the advantages versus the obstacles is mastering the ability to differentiate between our own feelings, wants and needs versus what we're picking up on from others as well as learning how to reset ourselves back to neutral. She helps them to do this with Biodynamics. 

Check her out!!! Amazing!

https://www.aimeeorta.com 

Listeners just for you Aimee has  offered a freebie to get you started if your interested in trying a little Biodynamic TEA. (Snow Globe Settling) www.aimeeorta.com/sos

www.mysenseofsoul.com