109 | Relearning to trust yourself, being an empath, micromanagers, joy, relaxation + more with Rayla Bailey

Welcome to the show!  Today is my favorite kind of interview: long, honest, winding, and a little bit of an escape from the real world.  I had so much fun chatting with executive coach, Rayla Bailey, on what it means not only to lead with confidence, but to create joy and fulfillment in one’s life.

 

We cover so much in this episode – some things you’ll hear us talk about are:

 

-Mindset

-Being a private/sensitive person

-Building trust with yourself

-Leading

-Separating from the need for external validation

-Chasing joy and playfulness

-The importance of rest

-The pressure to change your physical appearance at work

 

Rayla was a delight to have on the show, and if you’re wanting to learn more about her, you can check out her website at: https://www.raylabailey.com/

 

If you’re interested in learning about working with me 1:1, you can check out https://jessguzikcoaching.com/

 

To join me in the free Facebook group, click here: https://www.facebook.com/groups/theartofspeakingup

 

I hope you’re having a WONDERFUL January, and I’ll catch you next week for a solo episode!

 

Love,

 

Jess