In this second episode on self-worth, I will be talking about some skills and practices to help support you in creating space for your self-worth. Refer back to Self-Worth Episode 1 for more on what self-worth is and why so many of us struggle with it.
Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook
Email: kewellness@kaylaestenson.com
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness/
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