John Kelly (www.randomforestrunner.com) is one of the best ultra-runners of all time with major accomplishments including:
John is joined very briefly by our beer drinking ultra-runner Gary Shaw (race director of Leaky Hourglass Ultra: ) and Ultra-OCR Man Evan Perperis (www.ultraocrman.com) to talk the far reaches of endurance including training, fueling, gear, major goals and a lot more.
Links for the Ultra-OCR Bible and Ultra-OCR Man: https://www.teamstrengthspeed.com/books
This episode was brought to you by XOSKIN, a veteran owned company providing high quality compression apparel that John Kelly uses for multi-day endurance without issues. Use code Strength20 to save 20% off http://xoskin.us
Music provided by Dino Sinos
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