On the final episode of our mini series we are discussing Dr Happiness. This inner doctor has more of a philosophical approach to health compared to the more practical outlook of the other three. Are you doing what you love? What are your values? Are you still intrigued by the mystery of life? What do you want your legacy to be? These are big questions which if answered honestly and pursued throughout your life, will lead to happiness and a life of fulfilment instead of chasing short term highs and a life of regret.
We hope you've enjoyed this mini series, stay subscribed for more content every Monday on Spotify, Apple Podcasts, Podbean, Google Home, Alexa and www.OrganicPilates.co.uk
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