Brian Cooper’s story is not unlike a lot of former athletes. He was disgruntled about how his playing career ended, and he made some bad choices as a result. Heavily overweight, he was impacted when his younger brother told him he was afraid that Brian was going to die if he didn’t get things turned around. He set out to lose weight—nearly 140 pounds in all—and took up bodybuilding as a motivating goal. He now helps others—bodybuilders and average folks—learn about nutrition, training and overall fitness.
Create your
podcast in
minutes
It is Free