Slimming Stories Around The World
Health & Fitness:Mental Health
Episode 83, part 1 of Hannah’s slimming story, sharing her 13 stone weight loss and fitness transformation.
Having lost 13 stone Hannah has transformed her health and fitness beyond measure. On Instagram Hannah describes herself as the "funny mummy" - and having previously worked as an entertainment rep for 4 years I can 100 percent agree that Hannah has the ability to connect with people and bring on the laughter.
In this episode Hannah explains how the key to weight loss and fitness success is that something has to click, Hannah believes there has to be a moment that allows you to stop in your tracks for change to begin.
That click moment came for Hannah while celebrating her 30th Birthday party listening to her friends announce “life begins at 30!” Hannah is very honest about how she had felt during that time and how her mental health had deteriorated to a dark place of self-reflection. Hannah recalls how at the party she questioned what would happen if she continued not to take her doctor's advice and lose weight, Hannah realised she wanted to be healthy for her daughter and this led Hannah to take action.
You will hear how Hannah chose to blind weigh fearing the number on the scales and how she has found a warm welcome and new friends within the Slimming World community.
Part two will follow next week! Enjoy.
You can continue to follow Hannahs weight loss journey on Instagram @thefunnymummydoesslimmingworld
You can join the Slimming Stories Facebook Group:
https://www.facebook.com/groups/391927294836170
Slimming Stories Instagram:
@sw_slimmingstories_podcast
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