HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Health & Fitness:Mental Health
This short hypnosis session is about self esteem, helping you feel more confident, more in control and recognizing the skills that you've got.
Please do not listen to this when doing anything else – especially driving. This is very important.
If you find these sessions beneficial please leave a rating and review!
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If you are interested in training as a hypnotherapist you can find details at www.ursulajames.co.uk/training
For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk
Facebook: @professorursulajames
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Twitter: @ursulajames
YouTube channel: Professor Ursula James Hypnotherapy
#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief #meditation #selfesteem #selfbelief
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