32 || FUEL YOUR WORKOUT: How to cycle sync your workouts! Interview with special guest Joelle Suess

Continuing this series for all my bada** ladies out there 💪🏼

 

FUEL YOUR WORKOUT! 

 

I am dropping ONE EPISODE A DAY for 4 days!!!  

1) Fuel Your Workout: What to eat BEFORE- be sure to tune in to episode #29! 

2) Fuel Your Workout: How to REFUEL- episode #30.

3) Fuel Your Workout: What to eat the other 23 hours of the day- episode #31.

 

AND TODAY 👏🏼👏🏼👏🏼 I have a special guest interview with Joelle Suess: How to sync your workouts with your cycle! 

Joelle is next level awesome. Be sure to check out Joelle's podcast Feminine Fitness and her program! Connect with her on IG @JoelleSuess.

Don't forget THIS MONTH ONLY, Fuel Her Awesome Food Foundations e-course is $50 OFF! Enter SUMMERSTEAL! at check out and be free to be awesome! 

 

Cheers sisters and happy fueling, 

 

Jess