Victoria Albina is a Certified Life Coach, Breathwork Meditation Guide, and the host of the Feminist Wellness Podcast. She has a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.
In this episode:
+ Healing inner child wounds with love and acceptance
+ Letting go of external validation and tapping into innate self worth
+ Using thoughtwork to release codependency, perfectionism and people-pleasing
+ Breathwork and orienting practices to anchor in the present moment
Join my Sacred Society Mastermind: https://www.taylorrae.com.au/sacredsociety
Apply for Business Coaching with me: https://taylor-rae.typeform.com/to/kVILgQ
Free Three Day Spiritual Business Course: https://bit.ly/3hlygU4
Instagram: https://www.instagram.com/thisistayrae/
Youtube: https://www.youtube.com/taylorrae
Website: https://www.taylorrae.com.au/
Connect with Victoria:
Website: https://victoriaalbina.com/
Instagram: https://www.instagram.com/victoriaalbinawellness/
Free Meditation Guide: https://victoriaalbina.com/free-meditations/
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