On todays episode we are joined by fellow chekkie Jess Farmer and we are discussing the relationship we have with pain.
Although it may seem as simple as a survival instinct, pain can get quite complex when it comes to chronic pain, emotional trauma and things like phantom limbs etc. If we reframe pain as a teacher and a friend we can can live healthier, happier lives.
To find out more about Jess visit https://faenixcoaching.co.uk
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