Self-Expectations - if they never turn off, they can f*** you up!

Questions for thought...

👉 Does driving yourself as hard as you do, as consistently that you do it, actually helping you?

✌️ Do you have a bottomless pit of self-expectations? A standard that no matter how hard you try, you'll never live up to?

🤨 Do you let that part of you lead all the time?

😫 Have you noticed how much of a mental, emotional, and physical toll that takes on you and your loved ones?

🤗 Might it be good, and a relief, to take your foot off the gas for a bit, and ENJOY yourself and your life? 🤙Can you even do that?

🖐Want to talk about this, or anything else related to your relationship or career? DM me...