Breaking the Cycle of Burnout! ❌ 😩

Today's conversation is in response to an incredible message from Kindra Hall about how to break the cycle of burnout.

Here are some of the high points:

Fighting the cycle of burnout when you're trying to attain great things is more prevalent than most of us realize. 

In any endeavor of substance, big goals have the potential to push us to the edge of burnout and beyond!

Make sure you are creating sustainable landmarks along the week to measure the sustainable wins along the way!

90% of people when they get to the point of breaking...QUIT. The other 10% are those who push though and find a way to continue to move toward long term success.

Why am I working so hard? Why am I doing all this? You have to align your workload with your deeply held WHY!

Where is the idea that I need to be burned out to be successful coming from? Being busy is a problem that leads to burnout.

If you prefer to watch this episode via YouTube, check it out here: https://youtu.be/M8MLi6-DtH4