Health & Fitness:Mental Health
In this week's solo episode, I wanted to talk about vegetables. I know it can sounds pretty random BUT many of us have put vegetables on this pedestal and it can start feeling somewhat restrictive. In this episode, I want to start debunking myths around veggies!
I hope you enjoy this episode! If you do let me know by leaving a review :)
If you need support in healing your relationship with food and your body- our team can support you! Visit www.thebalancedpractice.com/services
Connect more with me on Instagram @the.balanced.dietitian
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