Are you setting the right goals for your health?
Probably not! This was a huge issue I had for many years, I would set all these small goals and become fractured in my efforts, which lead me to feel stuck, anxious, overwhelmed, confused, irritated and agitated. In this podcast episode I share information about a few of my clients that changed their goals for their health and how they were able to get the results they have been desperately searching for.
Becoming focused on one goal allows us, become crystal clear on our one goal will allow us to not just accomplish one goal but will help us receive several of our own small goals.
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Xo,
Shannon Hansen
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