Slimming Stories Around The World
Health & Fitness:Mental Health
Episode 88, Hypnotherapy can change your confidence and allow you to live life on your terms as it did for me. My Journey from doormat to public speaker.
This episode has been on my mind since I first published the podcast in 2019.
To share or not to share a little of what brought me to face my fears of showing up in the world of podcasting.
This will give you an insight into why I am able to podcast and why fear doesn't hold me back.
In my old life as I now refer to it my sense of self-worth had been put to the test and while my friends and family had begged me to make better choices I just felt trapped.
The fear was real and I was up to my neck and sinking fast.
This episode dusts over some of the challenges that I experienced and my journey to a restored sense of self with improved confidence with the help of hypnotherapy.
Hypnotherapy has been a passion of mine for years and having taken the plunge to add this to my therapy toolkit along with counseling and psychotherapy I wanted to share my journey with you.
Hypnotherapy can complement any weight loss and fitness plan and I'm sending you a free relax and restore hypnotherapy download to help you to relax and boost your self-esteem.
Click below to subscribe to my new email list:
https://bit.ly/claireoldhamwest
Click on the link and enjoy!
Feeling the fear and doing it anyway!
Enjoy.
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