Love University with Dr. Alexander Avila
Society & Culture
INVINCIBLE YOU SERIES: RUSH NO MORE: HOW TO BE RELAXED AND PEACEFUL IN A FRENZIED AND CRAZY WORLD
Are you a rushaholic—rushing everywhere and having little peace and relaxation? On our latest Love University show, we learned some tips for relaxing and enjoying your life—without constant time pressures. Here’s what you need to do:
1.Develop the Mind of Patience. There is enough time for everything. Think of relaxation instead of stress. Think about accomplishing things the right way, instead of trying to do too much. Your relaxed mind will thank you.
Yes, it’s true. You can be patient, relaxed, and fulfilled. Leave rush behind and start an inner revolution of relaxation and well-being. You will enjoy every minute of it.
Create your
podcast in
minutes
It is Free