Episode 84 Digital Detox with Peter Connolly
Have you ever taken time off from being online and on social media?
Taking a break has many benefits so in this episode we chat with Peter Connolly, the Founder of Lifestyle Awareness. An Occupational Therapy service for anyone who wants to feel calmer, more focused, and efficient whilst reaching their potential.
Peter shares some great tips to help you switch off so this is one show not to miss.
It is Free
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