The Pleasure For Health Podcast
Health & Fitness:Sexuality
Shame is a self-absorbed, self-centred and isolating experience so how do we show up to our intimate relationships if we hold a lot of shame in our bodies? How can we work to shift this Shame experience that often leads to a fight or flight response because we feel our relational bonds are threatened. If we stay in shame we are profoundly unable to engage in a healthy attachment with people around us.
Find out more about me at www.pleasureforhealth.com
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