Mental Health Quest: The therapists office and beyond!
Health & Fitness:Mental Health
How do I Know I Need Therapy? How do I Find a Therapist? What to Expect from an Intake.
In this episode, we discuss questions to ask that will help you decide if you need therapy (2:45). We also have a step-by-step guide on how to find a therapist in your area, how to narrow down your search, and how to find someone who takes your insurance(10:45). And lastly, we cover what to expect in an intake and questions to ask during your first session (44:25)!
As promised here are our show notes:
https://docs.google.com/document/d/1slCE3dCcr7093chrY9Jm0G9TrR2sTYysAPtBibOuYlg/edit?usp=sharing
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