Food & Fitness Podcast - with Connor Rhodes
Health & Fitness
Lovely to be speaking to you again Ladies & Gentlemen! Your Nutritionist & Personal Trainer Connor Rhodes here once again here to talk about EVERYTHING related to the positives of exercise.
I talk about my life and how exercise impacts me and has changed me. A lot about mental health & stress management and happiness too. Also WHY do people need exercise and what are the best ways to go about it...
Hopefully this is a dose of motivation for you
Thank you for listening!
I hope you enjoy the talk.
Leave on comments & questions if you have them
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