Happy 100th episode to the podcast. Come join me in looking back and moving forward over the past 99 episodes. As a special gift to you, look below for instructions on how to win a free $10 amazon gift card. Offer ends: 9/9/21.
My Favorite Episodes and why
- Self Care Doesn’t Have to be so hard – worked with Nancy (Episode 4) in the past, first interview
- Plastic Bags (episode 87) – worked hard on learning about this; loved researching and learning about it, let me know if any topics I haven’t covered as I love to do research if it will help you
- Self-care series: (episode 72-77) not everyone call do this all of the time, everchanging, ever a work in progress
- Food Allergies (episode 56): love project
FREE $10 AMAZON GIFT CARD
- Write a review, take a pic of it, and then send me a DM on IG and I will send you link for gift card OR (@wholehealthempower or email @ triciaRD.com
- DM me with 2 topic ideas that you would like to hear about (that I have NOT talked about) and I will send you a link for gift card (@wholehealthempower or email @ triciaRD.com)
Where can you find us?
https://triciard.com/
https://www.instagram.com/wholehealthempower/
https://www.facebook.com/groups/wholehealthempower
More Episodes
Relationship with yourself impacts health
2022-03-30
2022-03-30
Stop waiting to love yourself
2022-03-03
2022-03-03
How to stop starting over again
2022-02-24
2022-02-24
Hot topic: Weight loss surgery
2022-02-10
2022-02-10
Are you really unmotivated and lazy?
2022-02-03
2022-02-03
Get this podcast on your
phone, FREE
