So I didn't know optimizing your hormones was a thing but now that I do I am intrigued! This week and next we are looking (in awe) at the female body and how it is working for us! She's doing good work!
This week our guest is BriAnne Bell, nurse and podcast host, of The Passive Income Nurse. She geeks out when it comes to talking about our monthly schedule. She is teaching us that there is more to it than that one dreaded week a month! All month long our body is in a process and with more understanding we can let it work for us and not against us. This info starts at about the 30 min mark.
Bri also bravely shares about her journey toward knowing God personally. She is full of courage and ambition. She loves her family first and has learned to let God be the foundation of her business and her life. You're gonna love the first 30 minutes of this episode where she shares her story.
Book: In the FLO by Alsi Vitti https://amzn.to/3zfJJfo
You can visit her podcast for more episodes breaking down these topics:
Episode 17: Optimize your life. How to balance your female hormones naturally & use them to your advantage.
Episode 18: Seed Cycling- 4 simple Foods to balance and support hormones
Episode 19: Are 12-hour shifts effecting your health? You may need this insurance policy
Episode 20: 2 common things that could be hurting your Hormonal Balance
Episode 21: The only diet proven to cure the #1 killer in America
Episode 22: What we were NOT taught in Nursing School (5 Books + 5 Documentaries)
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