When You‘re Fighting Your Feelings

Anger, sadness, fear, uncertainty, embarrassment, frustration: All are commonly referred to as negative emotions. And we've been conditioned to believe the lie that we're not supposed to feel them. Instead, we fight them, only to become exhausted at the hamster wheel of trying to "feel better." Listen as Dr. Sherri provides you with the truth about your feelings and how you can start to take power over them instead of letting them have power over you!

Please share your biggest take-away from today's episode on Instagram. Tag @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri !

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Welcome to Season 6 of Thriving Thoughts with...ALL-NEW content!!

Dr. Sherri brings you ALL monologue episodes

2 episodes per week

5-minute episodes!!!

You asked, Dr. Sherri listened. You want to hear more expert advice on all the HOW-TOs to have a thriving thought world and turn your life from surviving to thriving. Dr. Sherri will equip you with one practical tool per episode in five minutes or less to honor your time and maximize your success in changing your thoughts and changing your life...in any and every circumstance.

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SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!

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Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!

Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807

Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi

Podbean: https://thrivingthoughts.podbean.com/

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en

Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc

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Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 

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If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?

And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!

Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks

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Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial. After that, it's just $9.99 per month, or save with the $99 Annual plan!

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Join the thriving thoughts movement!

#littleliesbigtruths

#thrivingthoughtswithdrsherri

#thrivingthoughtspodcast

#feelingsareinformationnotfacts

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