Embodiment for the Rest of Us - Season 1, Episode 3: Embodiment + The Rest of Us
In this episode, Chavonne (she/her) and Jenn (she/her) discuss their definitions of “embodiment” and “the rest of us”.
Content Warning: discussion of privilege, mention of ableism
The captions for this episode can be found at
https://embodimentfortherestofus.com/season-1/season-1-episode-3-embodiment-rest-of-us/#captions
A few highlights:
2:29: Jenn shares her understanding of embodiment
5:37: Note: Credit to Lara Minges for the definition of embodiment being accessible for anyone who has breath and a shadow
12:46: Chavonne shares her understanding of embodiment
15:06: Correction: The collective mentioned is called Open Floor International. It is a movement collective and not solely a yoga collective.
26:04: Jenn shares her understanding of “the rest of us”
39:47: Chavonne shares her understanding of “the rest of us”
51:23: Jenn shares how she wants to make a difference from this conversation
1:01:00: Chavonne shares how she wants to make a difference from this conversation
Links from this episode:
10,000 Steps
Dr. Ann Saffi Biasetti
Catherine Cook-Cottone
Chelsea Levy
The Crown Act
Embodied Self Model
Fatmisia
Harm Reduction
Healthism
Illusory Truth Effect
Impostor Syndrome
Lara Minges
Microaggression
Niva Piran and the Developmental Theory of Embodiment
Open Floor International
Othering and Belonging Journal
Rachel Cargle
Rachel Cargle’s IG post about manifesting
Music: “Wheel of Karma” by Jason Shaw
Please follow us on social media:
Website: embodimentfortherestofus.com
Twitter: @embodimentus
Instagram: @embodimentfortherestofus
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