LIVING IN SYNC PODCAST | Lifestyle & Wellness for Women in their 30s
Education:Self-Improvement
what worked in our 20s WON‘T work in our 30s! How age impacts health and fitness perspectives.
I have been in the health and fitness industry for a long time, over a decade and I started out as a typical 20 something year old that worked out as a hobby, ate average, and kept a small physique. After having two babies I realized fitness in my 30s is different than in my 20s. And what worked back then may not work or serve my lifestyle now.
Joelle on Instagram
femininefitnesscoaching@gmail.com
Feminine Fitness Foundations Course
Create your
podcast in
minutes
It is Free