48 // 5 Things To Protect Your Family’s Health This Fall PLUS Essential Oil Tips To Boost Immunity
How are you taking care of your family’s health now that fall is here? The summer heat is gone and fall’s cooler weather is here, and places are opening and going back to normal. How then do you ensure your family stays protected in the best way possible?
In this episode, Heidi shares her top five things to do to ensure your family is protected in the fall, and some essential oil tips for immunity boosting. Listen in to learn how to thrive in a toxic world by knowing what to look for and what to avoid.
“We do need to have both good and bad bacteria; they both play an important role; we just want to make sure the good outnumber the bad.” ~Heidi Bramm
Top Takeaways:
- How to boost your immune system by supplementing your nutrition to have high-speed strength as the parent.
- A proactive essential oils and blends application on the spine to stimulate the body and address stress.
What you will learn:
- Nutrition and cellular health. How to up your kids’ nutrition with whole foods supplements to get enough nutritional value.
- Protect your gut with probiotics and enzymes. How to supplement probiotics to provide a good environment for the digestive and immune systems, plus incorporate enzymes for your physical and mental health.
- Embrace movement and fresh air to get in touch with nature and boost immunity.
- Rest and manage stress. How to use essential oils to help your kids relax, manage stress, and find enough sleep.
- Reduce your toxic load and exposure. Be careful to avoid metals and synthetics that could be harmful to your family’s bodies.
Relevant Links:
- Favorite Greens Powder: https://tinyurl.com/nutridynfavorites
WORK WITH HEIDI
- CONNECT >>> support@coveredbeloved.com
- COMMUNITY >>> https://www.facebook.com/groups/coveredbeloved
- LISTEN >>> iTunes: https://tinyurl.com/coveredbeloved
- WEBSITE >>> https://heidibramm.com
- ESSENTIAL OILS >>> https://bit.ly/oilsmadeeasyworkshop
- INNER HEALING >>> https://bit.ly/prophetichearthealing
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