What Really Works? A Mental Health Podcast for Young People
Health & Fitness:Mental Health
In part 2 of the Relationships Mini-Series, Beki and Olivia delve into two incredibly hard yet important topics - vulnerability and trust.
You’ll hear the co-hosts discuss what vulnerability and trust really means, and how we can’t have one without the other. From saying “I love you” first, to asking for help, to saying what we’re proud of, Beki and Olivia discuss the uncertainty, risk, and emotional exposure involved. This episode also includes why it can be so hard to rebuild trust when it’s been broken by someone and why being vulnerable is not a weakness, it’s an act of bravery.
Create your
podcast in
minutes
It is Free