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The Sleep Coach School Podcast

The Sleep Coach School Podcast

Health & Fitness:Mental Health

Open Class #132: To Lara, George and Anita

Open Class #132: To Lara, George and Anita

2021-10-07
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Lara is wondering about astral projections and whether she is alive. George has had success with mindfulness techniques but now feels stuck. Anita is pregnant and wonders how to convince the mind that trouble sleeping isn't harmful for the baby.

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