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HealthQuest Radio Podcast

HealthQuest Radio Podcast

Health & Fitness:Nutrition

Circadian Rhythm is Not a Bug Dance II

Circadian Rhythm is Not a Bug Dance II

2022-09-10
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“The Effect of Stress,” adrenals and hormones. Join Dr. David Kolbaba as he further explains circadian rhythm imbalance and how sleep challenges can lead to increased stress.  Discussions include circadian vs. diurnal rhythms, myths debunked and importance of progressive testing to bring your hormones into balance. Feeling stressed? Take a nap!

view more

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