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The Breathwork Club

The Breathwork Club

Health & Fitness:Mental Health

Ep 34 Bonus - A Mindful Breathing Practice with Dr Matt Dewar

Ep 34 Bonus - A Mindful Breathing Practice with Dr Matt Dewar

2021-10-20
Download

A mindful breathing practice lead by Dr Matt Dewar on episode 34 

 

 

https://www.mattdewar.com/

 

www.thebreathworkclub.ie

 

view more

More Episodes

Ep 34 A Chat with Dr Matt Dewar - Breathing as a Practice of Self Awareness
2021-10-17 4.8k
Ep 33 Sighing 2.0 - The Physiological Sigh
2021-10-10 5.7k
Ep 32 The Practice of Gratitude
2021-07-17 6.9k
Ep 31 Qi Gong Tapping
2021-07-11 5.7k
Ep 30 Sitali Pranayama - Cooling Breathwork
2021-07-04 3.8k
Ep 29 - A Chat With My Dad About Being A Dad
2021-06-27 4.1k
Ep 28 Mens Mental Health
2021-06-20 5.4k
Ep 27 - Breathwork for Kids (Bubble Breath)
2021-06-13 6.6k
Ep.26 - Sighing and the Healing Sound of the Heart
2021-06-06 6.9k
Ep 25 Bonus - A Breathing Assessment with Chris Leddy
2021-06-04 5.5k
Ep 25 -A Conversation with Chris Leddy - Breathwork, Posture and the Rib Cage
2021-05-30 31.3k
Ep.24 Breathing for Sleep - 4-7-8 Breathing
2021-05-23 87.9k
Ep.23 Bhramari Pranayama - Humming (Matthew Mcconaughey Breathwork)
2021-05-16 5.4k
Ep.22 A Chat with Claire Walsh - Freediving, Breathwork and Mindset
2021-05-11 3.8k
Ep.21 Breathwork and Chill - 1-2 Breathing
2021-05-02 10.6k
Ep 20 Bonus - A Grounding Breathing Practice with Jody Kennedy
2021-04-30 11.1k
Ep. 20 A Chat with Jody Kennedy - Breathwork as the Low Hanging Fruit of Fitness
2021-04-28 3.4k
Ep.19 Reset Breath
2021-04-18 5.4k
Ep. 18 Bonus - A Breathing Practice for Energy and Focus with Dr Cathy Scanlon
2021-04-14 4.2k
Ep. 18 A Chat with Dr Cathy Scanlon - Neuroscience, Breathwork and Developing Self Trust
2021-04-11 4.6k
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