Ep 3: The Important Difference Between Therapeutic Diets and Therapeutic Lifestyles
All too often people start a therapeutic diet, which is restrictive in nature, for far too long. This causes new symptoms that are directly related to their restrictive diet lasting for far too long. Most people are not taught how to transition off of the restrictive diet to a more flexible and nutrient dense eating lifestyle that still supports their health.
In this episode, Marian will walk you through the differences between the two and share with you her steps to incorporating the diet and then transitioning to a sustainable lifestyle.
Happy Healing,
Marian
Links:
Free Guide: http://eepurl.com/gPlQl5
Coaching and Meal plans: www.roadtolivingwhole.com/health-coaching/
Recipes: www.roadtolivingwhole.com/recipe-index/
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These programs are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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