Episode One-Hundred-Fifty-Six of The LIFTED Life Podcast: Creating a Feeling of Safety
In this week's show we are taking it back to basics: if you want to create a wildly expansive life, first it is imperative to feel SAFE in your body.
And sometimes feeling unsafe can sneak up to use in 'dress-up clothing' looking more like irritability, frustration, or even anger.
Tune in to level up and learn some mindy-body tips to help you feel safe and free!
Episode 156 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love!
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