Progressing Lives Through Fighting the Distraction Epidemic with Ineke Leemans and Petra Keuchenius
We're delighted to welcome not one, but two special guests to this episode of the Progressing Lives Everywhere Podcast - Ineke Leemans and Petra Keuchenius, to the latest episode of The Progressing Lives Everywhere Podcast.
Ineke and Petra are from the Potential Project; a research-led, global consulting and professional services firm who are on a mission to create a more human world of work by helping leaders and teams understand and manage their minds.
In this episode, Ineke and Petra shed insight into why both organisations and individuals need to be fighting the distraction epidemic; for both better productivity, improved health and wellbeing, and more meaningful connections.
Expect to hear insights aplenty, from why organisations need to be paying attention to why their employees aren't paying attention, how focusing is key to unlocking progression; diagnosing action addiction; to implementable advice that we can all take heed of.
Hosted by Andrew Beard, Associate Director of Amoria Bond's Engineering Division Europe, this episode is an informative and important listen for anyone who looking to manage their mind, or help teams manage their minds.
Time Stamped Agenda:
01:51 - Introduction to Ineke and Petra, their progression stories
06:28 - What does progression mean to you?
07:30 - How are you progressing the lives of others?
08:49 - What does it mean that we are in an "attention crisis"?
12:08 - How do we solve the multitasking challenge that we face?
15:46 - What is action addiction?
23:23 - Could you share some of the main findings from your research on the impact COVID had?
25:55 - Mindfulness is a key strategy in taking back control; how do you build mindfulness practice?
30:33 - What are the major benefits of building a mindfulness practice over 8 weeks?
Resources Mentioned:
Potential Project App on the Apple App Store: https://apps.apple.com/us/developer/potential-project/id1357567120
Email: info@potentialproject.nl
Website: www.potentialproject.com
Thanks for listening to The Progressing Lives Everywhere Podcast, brought to you by Amoria Bond.
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