EPISODE #83 | TIM COOPER | THE ART OF UNLEARNING

WORLD PREMIERE | EPISODE #83 | TIM COOPER | THE ART OF UNLEARNING 

Welcome to Episode #83 of American Real. Today we bring you an AR Online feature with author, speaker and recovery coach, Tim Cooper. Tim is the host of the Tim Cooper Academy Podcast where he broadcasts from Kensington, United Kingdom. In our conversation, Tim brings an episode full of insightful information, taking us on his journey of darkness and light, starting with his breakthrough moment after giving away his last 300 British pounds to charity. 

Get a FREE COPY of Tim’s book: timcooperacademy.com/book-online

If there’s one thing I’m passionate about outside of our interviews, it’s the power of live video. Recording a live video is both exhilarating and intimidating, but there’s something really magical about it that will boost your confidence. We have a program at American Real we call LIVE TRIBE WORLDWIDE that is made up of some of the most incredible people from around the world. If you’re looking for a fun and effective way to increase consistency and accountability as a skillset, which will affect all areas of your life, then I personally invite you to join our tribe. Try LIVE TRIBE risk-free for 21-days and you’ll quickly see how recording 1-minute live videos can literally change your life. Visit americanreal.tv/live-tribe right now to join. 

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Show notes:

Learn to say no; one of the most empowering words.

Self awareness. Saying what you do.

A fixed mindset.

Resistance. 

The pivot.

Tim’s vision board; sailing the South of France. 

Tim’s philosophy. Learning the hardware.

The Art of Unlearning. 

The feeling of not being enough. 

Tim’s dark phase.

The awakening. 

Giving away his last $300.

Rowing out of his old life and into his new life.

Find something you value, be good in yourself.

Tim’s circle of winners; people that want more. 

Health and wellness; mind, body and spirit. 

The legal high.

Mobility, flexibility and stability. 

Physical exercise and what other areas of your life that can affect. 

Work isn’t everything. 

The importance of reflection - cheering for your own accomplish --- Support this podcast: https://anchor.fm/american-real/support