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ADHD Essentials

ADHD Essentials

Kids & Family

What If You‘re Not the Main Character? Empathy and Compassion Tool with Brendan Mahan Your Compassionate Captian

What If You‘re Not the Main Character? Empathy and Compassion Tool with Brendan Mahan Your Compassionate Captian

2021-10-30
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In today's episode, I share a tool I've been using for a few years now to help me get emotional space, and be more empathic and compassionate when I'm supporting people (including my kids!) who are going through a challenging time.

 

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