Episode 89 - Lindsey Herman; Ultra Runner & Coach at Western Colorado University

This week I had the pleasure to talk with Lindsey Herman. She is an Ultra runner and coach. She graduated from Albuquerque Academy and then Western Colorado University, where she is still located and coaching.

Lindsey has had a different path to running than a lot of people. Even though she was part of an active family, with running and skiing, and even though she ran a marathon in high school, she saw herself as a skier and soccer player. We talk about how she moved into running and that idea of feeling like a runner.

Lindsey talks a little about her insecurities around food, but if you want to hear about journey in more detail, check out this interview by Run Spirited. They do a good job of interviewing and asking good questions.

Lindsey may have come to running a little differently, but she is enjoying what she is doing and has a big upside. Her involvement in the trail racing program at Western Colorado University is really unique. So I hope you enjoy our conversation.

Those mornings are getting a little chilly lately. It doesn't help that the days are getting shorter. Make sure you layer, bring light, and keep running, New Mexico.