Neurodivergence and Mental Health Podcast
Health & Fitness:Mental Health
7. S1, Ep7. Miguel Toribio-Mateas talks about ADHD, fibromyalgia, university and gut health
Miguel shares his journey as a mature student and his frustrations when, as an undiagnosed ADHD adult, he struggled with getting the vital support he needed while studying for his degree.
We talk executive function, the pain of fibromyalgia, and coping with chronic stress in a world not accommodating to his obvious neurodivergence.
Miguel tells me about his love for his Labradors, and how he finds the best ways to de-stress are being a DJ and spending time with his loving partner. He also offers fascinating insights into how good gut health can improve mental health.
An all round jolly nice chap and an inspiring conversation.
https://www.instagram.com/miguelmateas/
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