Tabitha talks about:
-Word of the week - cachpule
-OYYID stories from the WAPF quarterly
-Eating heart to open your heart
-Self care in the form of Nature, nourishment and love
-Magical empowerment
-Kundalini protection tips
-Dietary psyops, racial eating and the steps to making real changes
Chii-a kriya: https://www.3ho.org/kundalini-yoga/mantra/naad-yoga-how-mantra-works/chii-kriya-surround-yourself-protection
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