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The JayMac Podcast

The JayMac Podcast

News

This is my big plan to improve my focus

This is my big plan to improve my focus

2021-11-22
Download

I've taken the challenge to practice mindfulness daily for the next 30 days. My goal is to improve focus and memory. Join me in this challenge and let's see if it will have any real impact. 

Support the JayMac Podcast
https://www.jaymcfarland.com/jaymac-support 
 
Get your JayMac Merch
https://streamlabs.com/joeysmith-svBAdy/merch
view more

More Episodes

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